This week, we are continuing our 5-Part Series, The 5 Losing Strategies In Communication and we are talking about the number 3 Losing Strategy: Unbridled Self-Expression.
In this episode we talk all about:
Learning to become self-aware of our own emotions and feelings
How to be own our experience of things without projecting onto our partner
The difference between unbridled self-expression and constructive self-expression
Specific examples of how unbridled self-expression shows up in marriage.
What to do about this losing strategy and how to get rid of it for good!
See you on the episode!
**We apologize in advance for the blurry picture, but the content is too good to miss out on. So make sure to tune in!