This week, we kick off our first of many series to come called: The 5 Losing Strategies of Communication.
You see, we all have what is called: “a losing strategy profile” that can seriously trip us up in relationship. And when your losing strategy profile is triggered and activated in you, it will automatically trigger the losing strategy profile in your partner.
So we created this series for you, to help you gain more self awareness around what your losing strategy profile is around communication in your relationship, and what to do about it.
Because when we get triggered by our partner, fight or flight takes over, our heart rate goes up, those old and harmful patterns will creep their way in, and before you know it, it’s disconnection city in your household with both partners left feeling frustrated and back in the same “stuck” feeling place. And this happens over and over and over again for most couples.
There’s a saying in the world of therapy and coaching that most couples have the same fight over the course of forty or fifty years. And we have found this to be SO true!
These vicious cycles dig us deeper and deeper into resentment, and gobble up the goodwill and connection we start off with in the relationship with our partners.
In this week’s episode, we are going to be diving into the first losing strategy which is:
The Need To Be Right.